Species:- Brassica oleracea Var botrytis.
Grown:- It is Seasonal vegetable, plant are shallow with small thickened stem, the leaves are ribbed type, flower grown on the top of the stem with white and light green color.
- It is source of nutrients.
- It contains almost every vitamin such as vitamin C, K and B6 and minerals like potassium, magnesium, phosphorus.
- Due to high fiber it helps to reduce inflammation and prevent constipation.