Species– Daucus carota
Grown:- The main root is fleshy and edible as vegetable, it grown below ground, leafy stem grown above the main root, generally it becomes orange colors though purple black or radish carrot also cultivated.
- It contains beta carotene, fiber, vitamin –K potassium and antioxidants.
- It is highly nutritious, it improves eye health.
- Due to fiber present it prevents constipation.